今日,我有D失落咁同戰友講:「唉⋯仲有三個禮拜就2021,成年都唔知做過啲乜。」戰友話:「唔係吖!對我嚟講起碼我減咗肥,相反,你幫我成功減磅!」正面D諗,不如利用宅在家🏡的日子,陪伴多D毛孩同親人,仲可以學習食🉐️健康D。放工返嚟蒸左個梅菜肉餅,用櫻花蝦炒咗啲旺菜,咁已經係一個減肥餐。當為自己健康做啲野啦!#營養師的瘦身餐#宅在家 #留家抗疫 Tags: 32 comments 1221 likes 9 shares Share this: Nutsdiary 營養師手記 About author not provided 黃凱詩營養師(Cynthia Wong) 識飲識食才會愈食愈FIT 一個營養師的減肥心得分享 99516 followers 90309 likes "http://www.nutsdiary.blogspot.com/" View all posts